Beyond the asana
Sunyata Yoga & Gongs
About My Practice
I am a fully certified, insured and practising Yoga Teacher, having fully graduated in 2017 and as a Gong Practitioner in 2019.
The foundation of my practice combines asanas with an inner emotional and spiritual journey through the many branches of yoga and sound.
By integrating body, breath, sound, and meditative awareness, I strive to promote an understanding of the fundamental relationship of all these aspects in personal health and well-being.
"Yoga is the stilling of the fluctuations of the mind."