A Bit About Myself
Dedicated to Wellbeing
My training:
I fully graduated as a yoga teacher in 2017 after completing a yoga teacher training course with the Traditional Yoga Association. The course was a comprehensive 500 hour programme that gave me a sound base of knowledge and experience from which to teach. The yoga course I completed is certified by The Tradtional Yoga Association and accredited by the Independent Yoga Association (IYN). I trained for 2 years (plus a 6 month Foundation course prior to this).
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Furthermore, I am a graduate o the College of Sound Healing where I completed a Gong Practitioner course. I run Gong sessions roughly every fortnight. If you're interested there is more information on the Class Pages link on my website or get in touch. I'd love to hear from you!
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My philosophy:
The foundation of my practice combines the physical with the inner emotional and spiritual journey. By integrating body, breath, movement, and sound, I aim to promote awareness of the importance of the union of all these aspects to personal health and well-being.
Be in the Moment with Sunyata Yoga & Gongs
Breathe In, Breathe Out
Helen at Sunyata Yoga is a Yoga Teacher & Gong Practitioner in the Wiltshire area. She has been certified since 2017, combining a wealth of knowledge and experience in her practice.
Whether you want to relax or simply make a positive lifestyle change, Sunyata Yoga & Gongs has something to offer you.